Top Five Innovative Ways to Correct Your Vision

The number of people wearing glasses and contact lenses due to poor vision has drastically increased over the past decade. This could be because of the amount of time we spend staring at computer screens, which are now a big part of our lives at home and at work.

If you don’t want to continue wearing glasses or contacts for the next five, ten or twenty years then here are five great ways to improve your vision.

1. Exercises

Did you know that your eyes need exercise? If so, how often do you work them? If you’re anything like the rest of us, then the answer is almost certainly not as often as you should! There are some simple exercises you can do to keep your eyes healthy for as long as possible. Blinking gives your eyes the quick break they need to refresh, but other options include palming and de-focusing.

2. Implantable contact lens (ICL)

ICL treatment is a type of lens implant that is fairly simple and used as an alternative for people who are unsuitable for laser eye surgery. Instead of using a laser to repair the cornea,
icl surgery often places a lens inside the eye as opposed to on the surface, like traditional contact lenses. It is known to help correct the most common vision problems like myopia, hyperopia, and astigmatism and can offer sharp, clear vision with superb results.

3. Orthokeratology

This treatment is quite new to the market and is also known as corneal reshaping. It uses rigid gas-permeable (RPG) contact lenses to change the shape of the cornea. The lenses are only worn overnight, giving users the freedom to carry out their usual activities during the day. The effects on the eyes are temporary, so it’s important that the lenses are worn every night.

4. Surgery

If the sagging skin on your upper eyelids is impacting your vision, considering an eyelid surgery can be a wise option. These procedures can provide relief and can gradually enhance eyesight and vision. Also, they can contribute to an improved overall appearance of the face by tightening loose skin around the eyes.

Furthermore, people looking for an alternative solution to short or long-sightedness, corrective eye surgery is the best option. Intralase laser eye surgery uses a laser to create a small flap on the eye, in order to be able to treat the tissue located below. This is seen as a better option than more traditional methods as it is known to reduce not only the risk of infection but also the patient’s healing time. There are many companies out that are able to perform this type of surgery. If you’re interested in having surgery like this to help correct your eyesight, then you can have a look at a company like SharpeVision who specialize in LASIK.

5. Eating

You don’t always have to go to such extreme lengths to improve your eyesight – just eating the right foods can have some benefit. Make sure you get the right amount of Vitamins A, C and E, as well as copper and zinc to keep your peepers in good shape. Yellow and green vegetables are also thought to help prevent macular generation, while garlic, onions and capers can protect against the formation of cataracts.